Are you B12 deficient?

Don’t Ignore These 7 Warning Signs of Vitamin B12 Deficiency!

B12 is a wonder vitamin. It’s a wonder what we’d do without it! Actually, its one that a deficiency of will get us into a bit of a mess.

The thing with being B12 deficient is that a lot of the symptoms can be mistaken for something else and not recognised. Fatigue: it’s just tiredness; I’ve been busy. Ache and pain: it’s the time of year, everyone is a bit achy. Dizziness: I’m hungry or have low blood sugar; I’ll eat some carbs!

Ringing any bells?

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