Feeling fruity on pancake day

Nom nom nom.

Banana Buckwheat Pancakes but today I topped them with apple stewed in cinnamon, nutmeg and freshly squeezed orange juice. And then drizzled maple syrup over because that, with pancakes, is the law.

1 ripe banana

1 cup buckwheat flour

1 cup almond milk

1 tsp cinnamon

1 tsp chia seeds

1 tsp nut butter20170228_130103.jpg

Blend all in a blender. Heat some coconut oil in a pan and pour in three circles of batter. Cook slow and low and flip as they start to set.

Topping (prep before and leave to one side with the lid on)

Peel and chop two small apples. Slice and juice an orange.

Place the apple in a pan with the juice. Add in cinnamon and nutmeg (freshly grated if you have one). Cook until it softens, stirring occasionally.

Pop the apple on the pancakes and drizzle maple syrup over.

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