Interesting Avocado Article

https://authoritynutrition.com/avocados-and-weight/

 

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Going Green for Brekkie

Avocado on toast today – yum! I used two slices of spelt bread spread with goat butter.

So, slice a ripe avocado and remove the stone. Scoop out the flesh and add a 1/4 tsp of hazelnut balsamic vinegar. Add ground black pepper and sea salt (I like the Cornish Sea Salt Co). Spread across toast and sprinkle with salt and pepper. Eat. Enjoy!IMG_20160816_09502420160816_095657.jpg