Incredible hulk supper

I sometimes crave green. Usually either a large leafy salad or kale chips. I love kale chips. I could live on kale chips. I think you get my gist. Sooooo easy – bung half a bag of kale on a baking tray, sprinkle rock or pink salt and cracked black pepper and drizzle with a nut oil. Bake until they crisp. Eat. I added halloumi today. Can’t beat a bit of squeaky cheese on a Saturday night, or any night (maybe I need to get out more). Kale is an excellent source of vitamins A, C and K, and a good source of calcium, iron, magnesium and potassium. Magnesium is essential in dealing with fatigue.

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Going Green for Brekkie

Avocado on toast today – yum! I used two slices of spelt bread spread with goat butter.

So, slice a ripe avocado and remove the stone. Scoop out the flesh and add a 1/4 tsp of hazelnut balsamic vinegar. Add ground black pepper and sea salt (I like the Cornish Sea Salt Co). Spread across toast and sprinkle with salt and pepper. Eat. Enjoy!IMG_20160816_09502420160816_095657.jpg